Check out this cool site: http://primusweb.com/fitnesspartner/jumpsite/calculat.htm that calculates the calories you burn doing different activities.

Things have just felt so... scattered since Christmas. I haven't gone overboard, but at the same time haven't been as diligent as I should, especially when it comes to writing it all down. Here I've encouraged you to do it, and I'm not even following through! But I'm not going to knock myself down over it. Everyone has an off period.

More soon...